Weight Loss Life Tips & Motivation for Women 30 and Better

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8 BooyaFitness Workouts
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Fitness for Real Life with Booya Fitness from #Mashup Conditioning – The Evolution of HIIT {Review}

from Instagram: http://ift.tt/1TnJemx These are 8 of the 10 videos I received access to for free from @BooyaFitness by #MashUp Conditioning.  The workouts are between 15 and 16 minutes a piece and can be done individually or in tandem for a longer or more intense workout.  The trainers give examples of how to make the …