Weight Loss Life Tips & Motivation for Women 30 and Better

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Personal Care Weight Loss

7 Minutes Closer

Well, it’s day five of my new workout regimen and I’m seven minutes closer to ripped abs.  I’ve definitely felt more energetic even with just a short amount of exercise every day.  The afternoon arm workout didn’t materialize yesterday, but I did fold clothes for a couple hours.  That always works my arms and back. …