At 5’1″ I’ll never be a Rockette, a leggy burlesque dancer or a long, graceful ballerina. That doesn’t mean I can’t at least try to improve my flexibility, strength, and endurance to be as physically fit as a dancer. I received the video Pilates For Dancers for the purposes of review. I was skeptical at …
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Exercise
Make Your Plan to Get In Shape
My post pregnancy pudge still haunts me. It’s been five years so really I don’t have an excuse. I could say depression and other things have gotten in the way, but there have been good times in between where I could have done something. I think I resigned myself to the image in the mirror …
Pudgy to Perfect: Rejoining The Revolt Against the Before
It’s been a few months since I’ve solidly dedicated myself to any kind of diet or exercise regimen. All I can say is that not exercising, well, sucks. I’m weaker and though my weight hasn’t fluctuated much I feel fatter. It is amazing to see how your muscles hold everything up and in their proper …
Pudgy to Perfect: #RevoltNowFit September Uprising Is Upon Us
I just can’t believe that another month is upon us. Summer is nearing it’s end as is “bikini weather”, but the need to get fit for healthy living is in style any time of the year. Thanks to Revolt Now Fitness I’ve been given access to their diet and exercise program for the purpose of …
Get In Shape Now, Stay In Shape Later In Life
You have got to check out this video of an 86-year-old gymnast who shows off 2 incredible routines. It goes to show that a lifetime of dedication to maintaining your fitness keeps your joints and muscles supple. I’m no gymnast but at least this gives me hope that if I get in shape now and …
Pudgy to Perfect: Don’t Rely on the Scale Alone #RevoltNowFit Wk15
I’ve been on the Revolt Now Fitness (#RevoltNowFit) program for 15 weeks. Like I said last week, I’ve stagnated in my progress and am working hard to refocus my efforts and move forward. This week was a detox week. I didn’t know you could grow to loathe brussel sprouts so much. They are just hard …
Pudgy To Perfect: #RevoltNowFit Week 14 – Re-Evaluation
Revolt Now Fitness has given me complimentary access to their workout and diet regime for the purposes of review. For the past 8 weeks of my workout & weight loss journey with Revolt Now Fitness I haven’t seen any changes in weight or measurements. There are times in any process when we have to re-evaluate …
Pudgy To Perfect: Giant Circuits Are Back! #RevoltNowFit Wks 10 & 11 #sponsored
Welcome Back Giant Circuits! OH! How I’ve missed you. I didn’t realize how much I enjoyed repeating 12 reps of 7 exercises 4 times until they were gone. This is the third uprising in which I am participating with Revolt Now Fitness. Nichole Huntsman and team has graciously given me access to their workout and …
Measuring Health With A Heart Rate Monitor
This content is brought to you by HeartRateMonitorsUSA.com When it comes to judging your overall health, one of the best metrics you can use is your resting heart rate. People who have healthy bodies and are used to putting their bodies under stress through exercise tend to have lower resting heart rates than the kinds …
Pudgy To Perfect: Steady As It Goes Weeks 7 & 8 #RevoltNowFit
Thanks to Revolt Fitness (#revoltnowfit) I was given access to their fitness program for the purposes of review. Eight weeks have passed since starting the Revolt Fitness program with Nichole Huntsman. The first 5 weeks were difficult but the results I achieved from sticking to the program were impressive. I feel stronger, I look slimmer …