Weight Loss Life Tips & Motivation for Women 30 and Better

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8 BooyaFitness Workouts
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Fitness for Real Life with Booya Fitness from #Mashup Conditioning – The Evolution of HIIT {Review}

from Instagram: http://ift.tt/1TnJemx These are 8 of the 10 videos I received access to for free from @BooyaFitness by #MashUp Conditioning.  The workouts are between 15 and 16 minutes a piece and can be done individually or in tandem for a longer or more intense workout.  The trainers give examples of how to make the …

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#Amara 100% Raw Fruit Sports Beverage Review

Since starting my journey with Venus Factor almost 9 weeks ago I’ve been very conscious of two things – making wise low calorie choices and proper hydration.  It can be a challenge at times to make good choices when you are used to drinking your calories.  Carefully investigating what I consumed every day I realized …