Your thyroid, though small, helps to balance the entire endocrine system. When it malfunctions it affects your metabolism, the health of your reproductive system (ladies, you know what that means), your energy levels and your mood. These are just the problems that become evident. Inside your entire body is trying to play catch-up. Thanks to …
April 2015
Pudgy to Perfect: Not So Sweet Sweeteners #VenusFactor
Thanks to Venus Factor I receive complimentary access to their 12 week weight loss system for women. This week I’m going to be talking to you about sweeteners. In the Venus Factor system there are no restrictions as far as what sweeteners you can use. There are only suggestions as far as smart ways to …
Benefits, Sources and Dangers of Vitamin D3 | Reviews #MisolD3 & #MaxasorbD3Cream
You’ve probably always known that going outside is good for you, but did you know exactly why? Getting fresh air, exercise and being around other people are great but did you know the sun also is beneficial for your overall well being. If you’ve ever had a bad case of cabin fever or the winter …
Body Cognition: The Method, Movement, Body and Treatment Book Review #BodyCognitionTheMethod
As I sit here with a knot in my back I’m going to tell you about a book I recently read for review thanks to EBook Pro. They provided me a copy of Josepha Michaeli’s e-book Body Cognition: The Method for review. What I found interesting and rather common sense is that the development of …
Pudgy to Perfect: Training Your Tongue – #VenusFactor Weeks 3 & 4
When we do something or are exposed to a certain thing enough we become desensitized to it’s effects. This is especially true with food. As a society we have become used to convenience and flavor developed by over processing, loads of fat, incredible amounts of sugar and enough sodium to drown a horse. The results …